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Easy, Tasty Tomato Soup
I've long been sceptical to tomato soup, but this one is a winner with both adults and kids in our house!
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Fermented Foods: Sauerkraut
Making your own fermented foods at home is much easier than it might sound, and sauerkraut is one of the easiest to start with.
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Baked Beans on Toast
This recipe works well for breakfast, brunch or lunch, and the sauce can be prepared ahead, so you can just heat and eat!
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Eggplant Dip (baba ghanouj)
Baba ghanouj is an eggplant-based dip that is popular in several Middle-eastern countries, and is great with pita triangles or a salad.
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Tabbouleh
A vegetarian dish common to many Middle-eastern countries, tabbouleh is great as a side, or add a protein for lunch or a light dinner.
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Choc Peanut Iceblocks
A super-easy recipe for choc-peanut iceblocks without the unnecessary additives or excessive sugar.
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Moroccan-inspired Chickpea Stew
This is a tasty and hearty stew for colder evenings, or is also great as leftovers for lunch.
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Eggplant, Mushroom and Walnut Balls
These veggie-based alternative to meatballs are great as a finger-food or party snack, or a replacement for meatballs in other recipes.
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Chia Pudding with Berries
A quick and easy-to-make snack that is suprisingly filling. You can add your own favourite toppings to the basic recipe, or mix in a...
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Strawberry Chia Jam
Many store-bought jams contain quite a lot of added sugar. Here's an easy recipe to make your own jam so you can be in control of how...
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Berry Breakfast Smoothie and Peanut Butter Banana Smoothie
These smoothies are great for an easy and portable breakfast (just use a jar or spillproof bottle), or as a snack when you're feeling...
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Eggplant and Lentil Salad
A colourful and tasty salad with Middle-Eastern inspired flavours.
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Gut Love Salad
This salad is packed with plenty of plant foods which are great sources of a number of vitamins and minerals, as well as fibre and...
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Honey-Glazed Carrots + Lemony Broccolini
A couple of easy and tasty side dishes to serve alongside your Easter lamb (they'll go great with other mains as well if you're not...
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Chickpea and Pea Falafel
A variation on traditional falafel, these are great together with a salad for lunch, or serve with warmed wholemeal pita, salad and a...
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Capsicum + Walnut Dip and Spiced Pumpkin Dip
Here are two tasty veggie-based dips that are great on a party platter, as a snack or even as a spread.
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Parsnip and Cauliflower Soup
Soup is a perfect easy meal option for dinner on cool winter evenings - and leftovers are great for lunch the next day!
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Spicy Bean Tacos
These spicy beans are great for a meatless meal option, or alongside your usual meat taco filling to increase your plant food intake!
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Black Bean Burgers
Spicy bean and chickpea-based burgers. A tasty way to increase your intake of fibre-rich plant foods or introduce some meat-free meals.
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